A bicep bulge is an injury that typically results from a tendon tear and is sometimes referred to as a “Popeye deformity.” When one of the tendons attached to the bicep muscle is torn, it causes the ...

You may have bicep pain from strains, tendonitis, shoulder injuries, and bruising. Icing the affected area for 15-20 minutes several times daily can decrease swelling and numb the pain. Talk to a ...

A biceps tendon tear occurs when the tendon completely or partially severs from the bone. When the tear occurs at the shoulder, a person may experience pain and lose some strength in their arm. Also ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

Muscles are biological powerhouses, capable of truly incredible feats. You only need to look at the world’s strongest man, capable of dead lifting over 500kg, to see what they can accomplish. While ...

Recently, I wrote a column about my battle with carpal tunnel syndrome, and my subsequent surgery. A big problem with a hand and wrist injury is that you can’t grip anything or exert any appreciable ...