Sodium bicarb in an energy gel? The same baking soda you put in your cakes or see listed in your cleaning products? You read it right. Sodium bicarbonate energy gels are now a “thing” in an intriguing ...

Sodium bicarbonate isn’t a new concept when it comes to sport. There’s plenty of research that shows that ingesting it can improve an athlete’s performance and their anaerobic capacity — the ability ...

Baking soda’s one of those kitchen essentials that oddly has a number of uses outside of just, you know, baking. While some are well known to the public (I’m sure you have an open container ...