When I got to my corral in Prospect Park in Brooklyn, I felt my nerves start to kindle, anticipating the 13.1 miles I was about to run. I’ve done this before—many times, in fact—but I still get that ...
Have you noticed the crisper air, chillier temperatures, and falling leaves? We’ve officially survived the dog days of summer, and what better way to celebrate than by looking ahead to your next race ...
RACE DAY, EVERYONE TRAINING FOR THE UPCOMING OUC ORLANDO HALF MARATHON IS IN THE MIDDLE OF THEIR RACE TRAINING, AND SOME THINK THAT GETTING READY FOR RACE DAY MEANS CARB LOADING TO FUEL THE RUN, BUT ...
You want to start your marathon at an easy pace so you can successfully hit your goal time at the finish line—without ...
Planning to cheer on runners at the Flying Pig Marathon? Follow these expert tips for spectating success.
Proper body care, training and nutrition is imperative leading up to, and during the London Marathon. However, running a marathon is just as much preparation as it is recovery. The gruelling 26.2-mile ...