Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

Changes to your diet and exercise routine may help get rid of constipation. Learn how to prevent it safely and what not to do.

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to keep your digestion smooth and comfortable ...

Bloating is the absolute worst—but do you also know it’s your body alerting you to underlying digestive issues? While overeating and food intolerances can be the main cause of a bloated belly, stress ...

It can be hard to think about anything else when you’re, well, backed up. But while you’re scrolling online for remedies, you’ve probably spotted testimonials from people who swear by using a type of ...