Olive oil, a healthy fat, contains disease-preventing antioxidants. Consider substituting other cooking oils and butter with ...
DEAR DR. ROACH: I am a 76-year-old male in good health. I go to the gym three days a week, eat well, and fast one day a week. I have been reading about taking a tablespoon of olive oil at night as a ...
Olive oil has many benefits. From enhancing your meals to anti-inflammatory properties, this natural ingredient is a staple found in most kitchens. Besides consuming it, some people use it on their ...
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