Add Yahoo as a preferred source to see more of our stories on Google. Nobody likes being anxious ... right? If that’s true, then why do we sometimes feel so unsettled — weird, even — when life is calm ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

You know what isn’t on that list? Being calm. A leader who is always seen as serene may be predictable in her demeanor, but viewed as predictably dispassionate. A leader who is measured no matter the ...

It is hard for us to achieve calmness. This is true because we may experience lifelong agitation as a result of early adverse experiences, because all human beings regularly experience anxiety and ...

We've all been overexposed to fear lately. Daily reports of affordability, political fragmentation, and conflict in the Middle East all feed into our angst. The emotional pushback on these abnormal ...