Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss ...

However, when it comes to weight loss, memory on a cellular level can actually work against you, playing a significant role in making it harder to maintain weight loss and easier to regain the pounds.

A woman has shocked the internet with her amazing 90lb natural weight loss transformation. Sarah (@sarahlostweight), 24, from New York City, gained 50 pounds after a close family member died during ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

The science on whether to do cardio before or after weights is inconclusive -- it all depends on your goal: overall health, weight loss or muscle gain. Keep reading to find the best approach for you.

Mindy Kaling totally transformed her body and has loved showing off the results of her weight loss. The Office alum opened up about how she has a workout routine of activities she enjoys doing ...

"Physically, I feel stronger and healthier, but I do regret not focusing on muscle-building sooner," told Sara Conde, 22.

Gogglebox star Amy Tapper revealed her incredible five-stone weight loss journey as she shared an inspirational before-and-after snap to Instagram on Wednesday. The TV personality, 24 ...

Queer Eye for the Skinny Guy. “Queer Eye” star Jonathan Van Ness recently posted before-and-after photos to show off his drastic weight loss. Van Ness, 37, took to his Instagram Story Sunday ...

Lizzo's denim overalls hugged her curves during her performance at Sunfest in West Palm Beach, Florida ...