Beets are a common sweetening ingredient in the juices you’ll find at most health food stores, but a recent study found another reason to drink the bright red juice: It has anti-aging benefits.

If you want to reap the benefits of beet juice but can't stand its taste, there are several additions, recipes, and preparations to upgrade this root vegetable.

Scientists have found that beets and other nitrate-rich vegetables may help lower blood pressure.

Medically reviewed by Angela Ryan Lee, MD Both beet juice and pomegranate juice can help lower blood pressure, but beet juice has stronger and longer-lasting effects.Beet juice improves blood flow, ...

Beets and beet juice are packed with nutrients that benefit different stages of women’s health, including menstruation, ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

There’s also the risk of tooth decay and kids developing a preference for sweet drinks rather than water, according to the American Academy of Pediatrics. It recommends no juice before age 1, and ...

Drinking beet juice before or after exercise may improve stamina and recovery. Beet juice can improve blood flow to muscles, which helps improve stamina. Drinking it at the right time can result in ...

Beet juice is the big endurance-boosting sensation of the past few years. But how much, exactly, do you need? How much does it help? When should you take it? And how long does it last? We've got ...

Over the last five years, I’ve written an embarrassingly large number of posts about beet juice. In a world of overhyped and mostly ineffective sports supplements, beet juice is one of the very few ...