Ballet-inspired workout classes are everywhere these days. But when it comes to sculpting lean muscle, one workout seems to rein supreme (especially with the celebrity set): Ballet Beautiful. So does ...

While most of us feel pretty good about making it to the gym twice a week, celebrities take their fitness routines to the next level. Want to know how stars like Kate Hudson and Kendall Jenner get ...

To gear up for her role as a professional ballerina in Black Swan, Natalie Portman trained with Mary Helen Bowers, a former dancer with the New York City Ballet and founder of the Ballet Beautiful ...

Founder, and former ballerina, Mary Helen Bowers told the Observer: “Our clients have been requesting Ballet Beautiful classes on the UES for years and we are thrilled to have found the ideal location ...

Early Tuesday morning, I walked down the quiet streets of Soho with my coffee to a classic loft on Greene Street. It was the first step in my latest fitness goal — the pursuit of a long, lean and ...

“Because I dieted so much in the past, I just can’t diet again,” says Mary Helen Bowers, fresh off a Ballet Beautiful workout at her whitewashed Soho studio. “It’s something I don’t want to do, and I ...