The women’s basic self-defense class and personal safety class is a basic self-defense, and safety awareness program that covers various topics including daily personal safety practices and basic self ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

Learning how to stand your ground in any situation is a valuable skill that could one day save your life. We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of ...

FLUSHING, Mich. (WNEM) - A pair of martial arts experts are planning a free self-defense seminar on Saturday after police say a woman was carjacked. A suspect has been arrested, but people in the ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. It's ...