Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Pricier than your basic foam roller ... making it ideal for any type of exercise or equipment. This ⅜-inch version is plenty thick for most home gyms, but other thicknesses are available ...

What basic home gym equipment do I need? Dr. Calabrese recommends kettlebells, dumbbells, and resistance bands for basic home gym equipment because they’re small, easy to move, and cost effective.

Hey there! If you’re looking to get started with working out from home or even just build a small, efficient home gym, you’ve come to the right place. Whether you’re tight on space or don’t want to ...

Luckily, I’m here to help. As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment to help people find the best ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

You can use gym equipment financing to buy fitness equipment and pay for it over time. See Your Loan Options with Fundera by NerdWallet Many or all of the products featured here are from our ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Our fitness editors and writers researched the different types of CrossFit equipment that most people ... and for this reason, The Amazon Basic Rubber Hex Dumbbells are a solid choice.

Below, I detail each move so that you can strengthen your hips from home with basic gym equipment. Here’s why I love them. “Weak hip flexors could be the cause of your lower back pain.

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout - YouTube ... The last thing you want to be doing as a beginner is a 45-60 minute workout. Your fitness levels won’t allow ...