Hormones function as the body’s chemical messengers, orchestrating nearly every physiological process from metabolism and mood to reproduction and sleep. When these powerful compounds fall out of ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones play a major role in regulating metabolism, mood, ...

Balancing your hormones is vital in every aspect of your life. And learning can make a difference in how you experience the ups and downs of your monthly cycle. These hormones are the body’s chemical ...

Touro University researchers have found that particles in the blood shuttle hormones through the body, including the brain.

Women benefit immensely from strength training, as it acts as a hormonal anchor through life's changes. Building muscle improves insulin sensitivity, crucial for conditions like PCOS, and helps manage ...

“The term polycystic ovarian syndrome is actually quite misleading,” Dr Ingrid Granne is telling me. Granne is gynaecology consultant at Aneira Health and she’s scanning my ovaries to check their ...

In today’s fast-paced world, maintaining hormonal balance is crucial for overall well-being. Hormones play a vital role in regulating various bodily functions, including metabolism, mood, and energy ...

If you're scrolling through social media and see a product labeled as something to help you balance hormones, you might want to do a bit more research before you make any purchases. "Most of the time ...

In our era, hormone equilibrium is increasingly important for people who care about their fertility and health. One of the easiest and most convenient ways of monitoring hormone levels is an at home ...

High levels of stress can mess up your hormones at any age — and badly so. In particular, how does stress level affect a woman's hormones as she grows older? A caveat to start: Stress is not always a ...

SEATTLE — Most people are familiar with menopause, the hormonal shift women experience later in life. But fewer know that men undergo a similar transformation—called andropause. Starting in their 30s ...