Aaron Yoder laces up his Nike running shoes on a windy but warm day in the middle of rural Kansas. They are dusty from running on the endless dirt roads the countryside provides, but they have flashes ...

Running has long been considered one of the most efficient, convenient, and beneficial workouts. But some claim you get more out of the classic way of exercising with a new technique — or rather a 180 ...

Pierce is the world record holder for women’s fastest mile backwards, and this year she took that title a step further by completing in the race with a stroller. Mccullen says over the last five years ...

Ever tried running backwards? Meet Aaron Yoder, one of the world's fastest backward runners who can complete a reverse mile in five and a half minutes. He shares insights into the mechanics that ...

Loading external pages may require significantly more data usage than loading CBC Lite story pages. Lots of runners back out of races they signed up for, but Kat Clewley backed into hers. Clewley, who ...