Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

In this video, we take an in-depth look inside U.S. Army Basic Combat Training (BCT) — the intense program that transforms recruits into soldiers. You’ll see the physical drills, mental challenges, ...

Nearly five years ago, the Army moved away from the practice of several drill sergeants surrounding trainees and yelling at them to establish dominance at the start of basic training — a practice ...

A new study published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging suggests that stress experienced during basic combat training may dampen the brain’s ability to respond to ...