We take it for granted, but salt is one of the most important minerals in the world. Throughout history, it’s played an integral role in human civilization—it’s been used for everything from currency ...

The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ancient sea salt is a holistic hero.

I hope that you're already cleansing, exfoliating, and moisturizing your face (it's like beauty 101, people!). But I'd also like to make a case for the fact that your body deserves equal TLC. The cold ...

Salt water may benefit skin health and appearance. Limited research has found seawater may have an exfoliating effect on the skin, making it look and feel smoother. Seawater is also rich in minerals ...

Salt as Therapy for Respiratory, Skin Disorders Warm saltwater gargles for sore throats and salt poultices for soft-tissue infections are two of many commonly used salt therapies. Sodium chloride ...

My bathroom is currently stocked with more exfoliating products than I’d like to admit. Some might call my stash excessive, but that feeling of smooth, moisturised skin is a rush I refuse to give up.