To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple wearable device into a sophisticated ...

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple’s sleep charts can feel like a nightly report card, and “core sleep” often ends up in the spotlight. Yet the science behind wearables suggests that fixating on that one stage is a distraction ...

Apple Watch users will benefit from the Vitals app in watchOS 11, Apple's VP of Health has said, but it's something that will only really be useful when you sleep. Apple has provided limited sleep ...

How does Sleep Apnoea detection work on Apple Watch? Wareable spoke to Apple's Dr. Matt Bianchi to find out. Sleep apnea detection isn’t unique to the Apple Watch, but it is one of the hottest ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The Apple Watch helps people track their health and fitness, but it can also be a great tool to help people stay productive and get work done. This is especially true for people who get easily ...