They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Real Simple on MSN
Apples vs. oranges: Which one really keeps the doctor away?
The answer might surprise you. Both apples and oranges support immunity—but oranges clearly win. Oranges deliver far more ...
Fitgurú on MSN
Apple vs. banana: Which fruit is actually better for your health, according to nutrition experts
When it comes to fiber, hydration, and heart health, apples may have a slight edge over bananas. But both fruits deliver ...
People have been eating wild apples — small, sour and riddled with seeds — around the globe for more than 10,000 years and it’s thought that the Silk Road trade routes were responsible for the ...
An apple a day may proverbially keep the doctor away — but does an orange support your health just as well? "While both fruits offer immune and heart-boosting nutrients, such as vitamin C in oranges ...
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