Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. December 23, 2025 Add ...

The app uses biometric data and sends you nudges in real time. Headspace is bringing its mental health tools right to your ...

A few weeks ago, MobiHealthNews compiled a list of 23 health and wellness apps that connect to Apple’s HealthKit platform, which feeds health and wellness data from third party devices and apps into ...

The Apple Health app on iPhone is a powerful way to track all facets of your health. Whether it’s recording data from your Apple Watch, importing records straight from your doctor, or integration with ...

The Apple Watch is the perfect sidekick for daily life. It shows you all your notifications and messages, helps you track your workouts, and lets you answer calls and control media on your iPhone. It ...