Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

The phrase being so mad that you see red is widely understood to mean being angry to the point of system overload. But, since the feeling doesnt spur actual vision changes and isnt literally ...

The summer months are turning up the heat, but don't let your anger rise with the temperatures. Anger and summer go hand and hand, but you don't have to let the outside thermometer have an effect on ...

They said it again. A ripple of rage runs up your chest like a misplaced hamster. Then it spreads to your neck and arms. Your eyes dilate. You could crush a skull. Or maybe you’re angry at yourself ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Of course, not all anger is a problem. Problem anger is that which makes you act against your long-term best interest or keeps you from acting in your long-term best interest. Implicit Violation of ...