Thinking back to childhood, what role did you play in your family dynamic? Maybe you were the straight-A student? Maybe you flew under the radar, not causing trouble? Or perhaps you were charged with ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Sometimes we don’t realize how family dynamics affect us until we step back and take a closer look. It's easy to get caught up in the day-to-day routine and miss the subtle ways these dynamics shape ...

The patterns we carry into adulthood often have their roots in the roles we played in our childhood families. These roles developed as intelligent survival strategies — ways to navigate our family’s ...

The holiday season can bring family gatherings filled with laughter and cherished traditions. But, for many, this time of year also stirs feelings of dread, frustration, and anxiety. Toxic family ...

In a world that’s constantly evolving, women over 40 are leading the charge in redefining family dynamics. Gone are the days when traditional roles dictated how we functioned as mothers, partners, and ...

Women become better at managing anger as they age, particularly during midlife—a period often marked by hormonal shifts and emotional challenges—a study found. The research, published in the journal ...