It’s no secret that the US is a nation obsessed with health and wellness. From the invention of modern technological gadgets to boutique fitness classes, Americans are always on the lookout for trends ...

Alkaline water and it's benefits is one of the newer trends to have made its way into the already overcrowded wellness and healthy eating world. Drinking Alkaline water, it is said, offers more health ...

There is no scientific evidence to support the alkaline diet's purported health benefits. The alkaline diet focuses on eating foods with low acidity. Cutting out as many food groups as the diet ...