The other morning while driving to the office I heard the tail-end of an NPR story on the Alexander Technique. I immediately wondered if there had been some new research on that technique for the ...

About one out of every six Americans has some form of neck pain, and chronic sufferers have few treatment options. But acupuncture or the Alexander technique, a system for adjusting posture, could ...

Dear Doctor: I've had lower back pain for years, and nothing has helped. I've tried physical therapy, yoga and chiropractors, and I've even contemplated surgery. My sister suggests something called ...

The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...