One of the most powerful meditation techniques is chakra meditation. While there are hundreds of chakras, the human body has seven main energy centres. Here's a guide on what each chakra means ...

Chakra affirmations are used to encourage harmony and balance among the energy centres. Discover interesting chakra ...

Before you can unlock your chakra and tap into your powerful energy, it’s important for you to understand what chakras ...

The theme focuses on modern dietary guidelines, with a special look at foods for the seven chakras. Each chakra's physical, emotional, and spiritual well-being is considered, promoting overall health.

Spine tattoos for women symbolise resilience, personal growth, and the journey through life. Here are some of the best spine ...

There's no question that body language is important. And, according to Leil Lowndes in her book "How To Talk To Anyone," you can capture - and hold - anyone's attention without even saying a word.

Align all seven chakras in style with this rainbow beaded bracelet. Sold at Walmart, the unisex style features seven unique colors to represent each of your body’s chakras from your red-colored ...

This tip will help to fully engage the muscles and lower the risk of injury by preventing unnecessary swinging or jerking ...