Add a little Mexican twist to brunch or supper time (or to breakfast, for that matter, if you’re looking for something substantial). Eggs are a prime Fast Day food, and this way of serving them is a ...

Diets have been around for years, ever since obesity and other weight-related issues became more common across the country. Some diets tend to be extreme, and doctors advise against them. While other ...

Forget fast or fad diets, the most popular dietary trend among Australians in 2016 is one that’s been around for quite some time – veganism. This year has seen a surge in popularity in numerous tricky ...

If you aren’t already familiar with the 5:2 diet by name, you’ll likely know it by principle. It burst onto the nutrition scene back in 2012, promising big weight loss results without having to ...

(CNN) — The search is continuing Friday for missing British journalist, writer and doctor Michael Mosley, who popularized a type of intermittent fasting known as the 5:2 diet. (CNN) — The search is ...

Diets come and diets go. One of the most popular today is “intermittent fasting” in which, as the name suggests, the idea is to limit one’s food intake to certain time windows. One popular variant, ...

How To Control Diabetes Without Medicine: Not just medicine but diet can also prove to be helpful in controlling diabetes. Here we are telling you about a diet plan which has been found beneficial for ...

A 5:2 intermittent fasting regime – eating for five days, fasting for two – protected against liver inflammation and didn’t cause weight gain, say researchers, who also identified the proteins that ...

Compared to some antidiabetic medications, a 5:2 intermittent diet provides better blood sugar control and weight loss in newly diagnosed type 2 diabetics, a new study found. It may be a viable ...