'I Tried The 5 Most Popular YouTube Workouts For A Week. Here's Which Ones Were Worth The Hype.'

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...
PopSugar

Jake DuPree's Cardio Barre Remix Will Fire Up Your Glutes and Obliques

International burlesque performer and fitness instructor Jake DuPree knows how to make everyone laugh so hard, you'll almost forget that you're working out! In this remix video, we've combined two of ...
Lifehacker

The ‘15-15-15’ Workout Is Great Cardio for the Easily Bored

I just learned that one of my favorite ways to pass the time in a hotel gym has been given a catchy name and a celebrity endorsement. It’s the 15-15-15 workout, and it will give you a good 45-minute ...
Hosted on MSN

This 45-Minute Workout Will Work Every Muscle in Your Body

If you've been skipping your workouts due to time constraints, here's the perfect solution. This 45-minute workout will target every muscle, boost your metabolism, and leave you feeling energized. No ...
Yahoo

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine'

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...
PopSugar

Join a DanceBody Trainer For This Sweaty 30-Minute Dance Cardio Routine

Join DanceBody trainer Brooke Ivory for a 30-minute nonstop dance cardio workout joined by Alexa Wendt and Graciela D'Amato. In this routine, you'll work through a cardio series paired with hip-hop ...
Well+Good

Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce

What to do when your sanity needs a sweat sesh, but making it to the studio is just not going to happen? Sweat Series is here to help! We partnered with Athleta and asked the industry’s hottest ...