Chris Powell created some meal makeovers for popular fast food items. Personal trainer Chris Powell has some tricks up his sleeve when it comes to recreating nutritious versions of popular fast food ...

21 Day Daniel Fast Meal Plan: What’s Really Going On in Your Brain (And Why You Feel So Different) Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of ...

Check out the full recipes to make at home! Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris ...

The post 21 Low Carb Recipes That Deliver on Flavor, Keep the Grocery List Short, and Dinner on the Table Fast appeared first on Cook What You Love.

Wendy’s ranks as the least healthy fast‑food chain in the U.S., offering meals like the Triple Baconator with large fries and a Frosty that can exceed 2,160 calories and 3,400 mg sodium. Sonic ...